If you are looking for some easy & toddler approved gluten-free & vegan pumpkin muffins, these moist and tasty pumpkin muffins are it!
The Key to Kid-Friendly Recipes
I get asked a LOT about how I get my boys to eat most everything we eat & let me share with you a little secret– there is none.
We started the boys off with eating foods just like we were eating & still do so to this day. There are tons of resources out there for help on getting your littles to eat a greater variety of foods, but I think the best thing you can do is continue to introduce them to new foods!
Whether that be a pea sized portion at dinner every day until they get curious enough to try it, or letting them help you in the kitchen so that they can get familiar with the foods, odds are they’ll pick up on the goods eventually!
But with that said, these yummy gluten-free and vegan pumpkin muffins were NOT something the boys needed to warm up to.
Not at all.
The boys were reaching for them fresh out of the oven & they were gone by dinner time!
I share a ton of gluten-free and vegan recipes here and claim most of them as my favorite recipes, but truly. These gluten-free and vegan pumpkin muffins are my JAM!
How to Make Gluten Free and Vegan Pumpkin Muffins
Now, making these toddler approved gluten-free and vegan pumpkin muffins is a freakin breeze!
It is a “one-bowl” recipe which honestly makes it a winner before even tasting them.
For one bowl recipes, I always recommend a pretty large bowl. Here are some of my faves!
Okay, I won’t keep you any longer. Let’s get to the full kid-friendly pumpkin muffin recipe!
Gluten Free and Vegan Pumpkin Muffin Recipe
Vegan and Gluten Free Pumpkin Muffins
- 2 Cups cup for cup gf flour
- 2/3 Cup brown sugar
- 2 Tsp pumpkin pie spice mix
- 1/4 Tsp cinnamon
- 1 Tsp baking powder
- 1 Tsp baking soda
- 1 1/4 Cup pumpkin puree
- 1/2 Cup oil
- 1 Tsp vanilla extract
- Preheat the oven to 350 degrees.Line a cupcake pan with muffin liners and set aside.In a bowl whisk together the flour with the brown sugar, cinnamon, pumpkin pie spice, baking powder and baking soda.Add the pumpkin puree, oil and vanilla extract and beat until fully incorporated.Divide theater between the muffin liners and take to the oven.Bake for 18 to 22 minutes or until done.
I hope you love these as much as we do!
Don’t forget to pin the image below for later & tag me on Instagram if you end up making these! I’d love to see!
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