I know what you’re thinking – chickpea scramble?! But trust me on this one. Chickpeas are a perfect vegan replacement for scrambled eggs. And using chickpea flour makes the process super quick.
Not only do they taste similar, but they pack a nutritional punch and offer many health benefits. These include being high in fiber and protein, as well as antioxidants, vitamins, and minerals. Chickpeas can help regulate blood sugar levels, improve heart health and reduce the risk of cancer. They are also a good source of omega-3 fatty acids, which are beneficial for brain health.
The key to making a great chickpea scramble is in the spices you choose. Turmeric, smoked paprika, garlic powder, and onion powder are all must-haves for the ultimate flavor profile. Not included in this particular recipe but a favorite of mine to add is a sprinkle of nutritional yeast. It adds a hint of cheesy goodness that can bring the flavor profile to a whole new level!
Vegan Chickpea Scramble Recipe
This easy breakfast recipe takes just minutes to prepare and can be enjoyed on the go or at home. Serve your chickpea scramble alongside toast or warm tortillas for breakfast, or with rice or potatoes for dinner! You can also top it with fresh herbs like cilantro or parsley for an extra vibrant flavor burst! The possibilities are truly endless with this delicious vegan dish – enjoy!
Vegan Chickpea Scramble
Ingredients
- ½ cup chickpea flour
- 1 ¾ cup water
- ¼ tsp garlic powder
- ¼ tsp onion powder
- 1 tsp paprika
- ¼ tsp ground turmeric
- 2 tbsp olive oil
- salt and pepper to taste
Instructions
- In a bowl whisk together the chickpea flour with the salt, pepper, garlic powder, onion powder, paprika, and turmeric.
- Add the water and whisk vigorously until incorporated. Let it rest for 5 minutes.
- Heat the olive oil in a pan over medium heat. Add the chickpea mixture, stirring occasionally to break down large pieces until evenly cooked.
And there you have it, a delicious vegan swap for your morning scrambled eggs. If you want to make this chickpea scramble even healthier, try adding some vegetables like spinach or kale for extra fiber and nutrients. No matter how you serve it up, this vegan chickpea scramble is sure to be a hit at breakfast time!
Looking for more chickpea recipes? Check out some of the below:
Vegan + Gluten-Free Chickpea Tikka Masala 30-Minute Dinner Idea
How to Make Vegan + Gluten-Free Moroccan Chickpea Bowls
Tasty and Easy Vegan + Gluten-Free Chickpea Curry
Vegan Chickpea “Tuna” Salad + Sandwich Recipe
Chickpea Quinoa Salad with Cilantro Dressing (Vegan + GF)
Vegan + Gluten Free Spicy Roasted Chickpea + Kale Caesar Salad Recipe
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